"What affects the mind, affects the body, and what affects the body affects the mind."
- Bob Krueger
Picture of the great view outside the gym
Zero Point News!
Get into summer with Tara Nolan and Paddle Board Yoga! Classes begin July 1st from 12:00 P.M. to 2 P.M. (See details at the bottom of our yoga page)
We would like to welcome Mike Nienow to Zero Point Fitness! Mike is the latest and only other NASM certified trainer in the area and he is only available here at Zero Point Fitness! As he works on his bachelors degree in the sport and health sciences, Mike is an exceptional addition to our growing team here and will be helping to provide some of the best fitness training in the area. Come see what a difference a NASM trained trainer can make in your life today!
The last two races we will be running in as a club for the year are the Bear Cuppard Run on July 16th and the Mary Mile on August 2nd. Sign up today!
About the gym:
Nestled into the Northwoods on Fox Fire Campground in Arbor Vitae, Wisconsin, Zero Point Fitness is the area's only year-round, fully equipped, no contract gym and fitness training center owned and operated by trainer, author and combat veteran, Bob Krueger, one of the area's most experienced fitness and athletic trainers. Zero Point Fitness is an 1800 square foot newly renovated facility overlooking Little Bass Lake on Fox Fire Campground. It is fully equipped with brand-new Hoist weightlifting equipment, Vision cardio equipment, and the areas only water rower and healthy vitamin D standup tanning bed. Further equipment to be added as the center expands. We also plan on adding an outside obstacle course. Swimming is available at the campground's lakeside beach in the summer for members only.
All new equipment was made and purchased locally right here in Wisconsin for Zero Point Fitness!
Cardio Equipment includes:
2 Vision 9700 treadmills
1 Vision T-80 Treadmill - w/ Virtual Active Mode run through the Swiss Alps and Chicago!
1 Vision U70 upright bike
1 Vision R70 recumbent bike
1 Club Water Rower (featured on "The Biggest Loser")
1 Vision S70 Elliptical trainer
Weight Equipment Includes:
1 Free weight Body Solid Squat Rack with pull up bar (with plans to add a Smith machine)
1 Hoist 1900 functional training gym with two 200 pounds stacks
1 Hoist chest press, Incline press and Shoulder Press
1 Hoist leg extension and curl machine
1 Hoist hyper back extension machine
1 Hoist ROC-IT plate loaded Calf Raise
1 Hoist Hyper Back Extension
1 full size wall mounted punching bag with gloves supplied
1 large rack of Hampton Durabell dumbbells from 2 lb to 50 lb with double sets of dumbbells for the 5lb to 20lb range
1 set of Jungle Gym GT Body Weight Straps
2 Movable Hoist Incline/Decline Benches
** Coming soon: Second elliptical, 60 lb and 70 lb dumbbells!
**There is also a full complement of floor mats, foam rolls, stability balls, medicine balls, ankle weights, Wrist straps/clips, resistance tubes and bands.
** 24 hour electronic and video surveillance and computer controlled proximity entry system
** You Control The Music!! Surround Sound IPod and IPhone station with stereo and CD player.
**Complementary free filtered bottled drinking water.
**The gym is equipped with a private changing room, a separate men's and woman's bathroom complete with private showers in each.
So come on in, enjoy the serenity of the North Woods while on your journey to a newer, fitter and better you all at the lowest cost in the area and no contract required!
Books by Bob Krueger: