Probiotics are one of the healthiest supplements you could add to your regiment. Poor gut health and an unhealthy microbiome can lead to many diseases in the body as well as imbalances in the brain that can lead to depression, anxiety and other mental disorders. Taking probiotics or "good bacteria" could restore the balance between healthy and unhealthy gut flora in your GI tract. The benefits are real and can be seen first hand. They are a must have in any diet especially if you are experiencing problems. 2 month supply. Shipping included in the price! Save $4 on shipping by picking up at Zero Point Fitness!